How To Find And Reopen Your Blocked Chakras

Each of the seven chakras is important for its own individual reasons. Find And Reopen Your Blocked Chakras When all seven chakras are open we experienced happiness and health. But just one single closed chakra…

How to know if Meditation is working for…

  How to know if Meditation is working for me? Or :  Am I making progress in Meditation ? When you start doing meditation on regular basis, these questions will keep bothering you.  In this article…

How long should you meditate ?

How Long should you meditate? This is one of the most asked questions on Meditation. How long should you meditate? Honestly speaking, there is no single answer. The answer depend on your expectations with meditation.…

Meditation – Does It Help Lower Blood Pressure…

Why Patients with High Blood Pressure Should Practice Meditation Does Meditation helps lower blood pressure Meditation is an ancient practice from the Buddhist tradition in which an individual tries to focus on peaceful thoughts and…

5 Tips to Improve Your Mental Health Through…

The role of meditation in promoting improved mental health has been recognized for centuries. As more and more medical studies seem to provide concrete, irrefutable links between good mental health and meditation, however, its positives…

What if you can’t meditate despite trying

What to do when you can’t meditate ? This is a very common problem. You make a routine for meditation and allot some time for meditating. However, despite your trying your level best, you find…